Blogs

I never expected to feel like a visitor in my own marriage. When I married my wife, I thought I knew everything about her. We’d had over 2 decades of life together, raised children, moved homes, survived job losses, and all the other stresses that came along.  For Better or Worse Right? But nothing prepared me for the day she began to feel like a stranger. Menopause:  A word I had heard in passing, usually the punchline of jokes about hot flashes or mood swings. I understood

For many women, menopause arrives quietly — a few sleepless nights, unexpected mood swings, missed periods or that strange sense that something has shifted deep inside. Then, almost overnight, it can feel as if your body, energy, and emotions no longer belong to you. I remember going from doctor to doctor, searching for answers and support. I sat in those sterile rooms, tears in my eyes, hearing the same words: “You just have to accept it. Your body is changing. You’re not 2

Menopause is a significant life transition — a journey rather than a destination. How every Women experiences it can dramatically change depending on whether you actively engage in the process or passively let it occur. By choosing to be the driver of your menopause journey, you can take charge of your health, well-being, and overall experience. Take the Wheel By choosing to be the driver of your Menopause journey means stepping into a Proactive role. This involves learning,